Simple and fast, almost anything can be thrown into the food processor with enough delicious sunflower seed butter and banana and still taste good. (I have yet to make a raw bean cookie; I'll let you know how that turns out).
I popped these into the freezer to firm up before eating; you can remove them right away and enjoy as is or roll them in additional cacao powder for a prettier and more nutritional snack.
Raw Sunflower Protein Bites
Ingredients:
1/2 cup sunflower seeds
2 tablespoons chia seeds
1 tablespoon sunflower seed butter
1/2 of a banana
1/2 tablespoon raw cacao powder
1/4 cup unsweetened shredded coconut
2-4 tablespoons water or nondairy coconut milk as needed
Direction:
1. Food process sunflower seeds and chia seeds until coarsely ground. Add in sunflower seed butter, 1/4 to 1/2 of a banana, coconut, splash of water or nondairy milk, vanilla, and cacao.
2. Roll into little balls and freeze for at least an hour to firm.
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