Sunday, February 23, 2014

Maple-sweetened Fruit and Seed Granola

Maple-sweetened Fruit and Seed Granola


unsweetened coconut flakes
gluten-free oats
pumpkin seeds
sunflower seeds
apple juice-sweetened cranberries
slash of pure maple syrup
drizzle of both avocado oil and water
sprinkle of pure vanilla extract


1.  Pour oats and coconut in a bowl, and add seeds and dried fruit.  Stir in syrup, oil and water (just a little to slightly hold it together).
2.  Bake on baking sheet at 350 degrees for 20 minutes, stirring halfway through and rotating the pan.  
3.  Remove, let cool on wire rack and enjoy!  Keeps 2-3 weeks in airtight container.

take a moment to admire little things as your granola bakes; a spring of ivy, a single flower

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