(Gluten-free, Vegan, Soy-free)
Rice Chocolate-Covered Banana "Sandwiches"
Anyways, I got the idea from Pinterest, though I did put my own spin on it by using sunflower seed butter instead of peanut butter and using nondairy rice chocolate chips (Enjoy Life brand) instead of regular. Still contains sugar, but at least no bloat-inducing dairy or soy. Though after my just over 9 mile run yesterday and the hubby's surf sesh and jog, I figured a little sugar wouldn't be too terrible.
1 large banana (I prefer barely ripe for this recipe, no bruises and almost tinged with green. But that's just me; overripe fruit grosses me out unless it's mashed and baked).
couple tablespoons of sunflower seed butter
rice chocolate chips, about 1/3 cup
1. Slice banana into an even number of slices.
3. Gently cover with melted rice chocolate chips. The best way I've found is to set one banana sunflower butter "sandwich" on top of a fork and use a spoon to pour over and gently around the sides of the "sandwich", and scrapping off the excess.